The lifestyle choices you make today will show in your physique, health, and your overall sense of well being.
  • Physique and Weight Training
  • Weightloss and Nutritional Education
  • Functional Mobility
  • Proprioceptive Core Stability
  • Plyometrics
  • Senior Fitness
  • Kickboxing
  • Boxing
  • Pre & Post Natal Exercise
  • Yoga
  • Pilates

Professional, safe and dramatically effective training that is carefully tailored to your individual goals. Significantly reduce your body fat, slow and reverse the effects of aging, increase your functional mobility, increase bone density and improve your cardiorespiratory health.

Personal training sessions are available in-home or at a private training facility conveniently located on the Santa Monica/West Los Angeles/Brentwood border.

  • Licensed
  • Certified
  • Insured
  • Constantly evolving to improve
  • Over fifteen years of successful experience
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